Journal: Research, Principles and Nutrient Guides

Journal

Notes from the team behind Track Macro: the research behind the app, the principles we build by, and guides to the nutrients you track.

Articles

We read 7,853 App Store reviews of calorie trackers. We read 7,853 App Store reviews of three popular calorie trackers. The biggest gaps: paying before you can use the app, redesigns that hide your day, full-screen ads, AI portion guesses, no Arabic, forced accounts and lost data. October 31, 2026Research
Why Track Macro is nutrition only No water tracker, no step counter, no feed. The principles behind Track Macro: no ads, no sign-up, your whole day at a glance, micronutrients against your targets, your language, honest AI estimates and text that is easy to read. October 31, 2026Principles

Foods high in each nutrient, with daily reference values and USDA food data: 27 guides, from protein to choline.

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